Things are back into a rhythm here. This morning we went to the high performance center to do strength training. Afterwards, we got about 10k in on the water in a quad. We had hoped to do 14k but a southerly wind got in the way. In the afternoon, I did a 500, 1000, 500, 500 workout.

Yesterday we went to the Speights (a Kiwi beer) Brewery. The tour was pretty interesting, even if the factory was in the middle of being upgraded to make up for the loss of the Christchurch brewery after the earthquake 18 months ago.

Eventually, we want to check out Baldwin street, which is the steepest street in the world. It's not to far from where we live. Otherwise, everyone is pretty focused on training right now.